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Old 01-06-2012, 12:24 AM   #2 (permalink)
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Join Date: Jul 2011
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Originally Posted by Griff79 View Post
I would like to create a spread sheet with the values of the food that I have entered in the food log. I want to do this to create menus with variety but I still need to know calorie, protien, fat and carb numbers.

Is there a way to do this?

Unfortunately there's no way to download your food journal so the data could be entered into a spreadsheet. However, you could click on your Food Journal, then "Printer Friendly" and after it's displayed in printer format you can then save the page in a PDF. Once you have your selected PDF files you'd have to manually enter the data into your spreadsheet. It's more work but there's no other way.

Think of food as fuel for the body instead of feeding emotions
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