Sometimes our bodies don't want to lose weight and they hit a plateau and can't go any further. The cause of this is the body adjusting to your current workout and is kicking into survival mode and slowing down your weight loss manually. I lost about 10 pounds before I hit mine and had to come up with a different way to lose weight. After a while I came across [link removed] and watched their video and decided to give it a try to see what it could offer me. I started losing about 3 pounds a week and still use it today being 87 pounds lighter and with a visible 4pack of abs (working on the 6 pack). You just got to remember to never give up no matter how hard it gets when you’re trying to lose weight. With the right mindset and determination you can do it, I wish you the very best in your journey to lose weight.
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Last edited by VitoVino; 01-04-2012 at 09:22 PM.
Reason: Video link leads to a paid program