I keep wanting to hit "like" on these!
When I lose weight, some of my milestones are the physical goals that I reach. Last year when I had lost weight it was doing a back bend in yoga and some other balance poses that I can not do when my belly is in the way.
Last year I did a 5k in 38 minutes. I was hoping I could beat that time this year but I packed on those 30 lbs I lost last year. Maybe I will keep those in my head for motivation.