Originally Posted by LMB2011
I'm in! 15 lbs in 15 weeks sounds like a goal I can reach. I will start today! Starting weight 309.3 (12-30-11) Can anyone recomend any good in home work out Cd's to try? I've been doing ok with just using the wii fit daily for 30 min. a day. Those of you that go walking everyday no matter what the weather is like, are my inspiration.
If you have Itunes loaded on your computer, look up a show called FIT FOR DUTY. It airs on the Pentagon channel. They have all sorts of workouts, Pilates, aerobics, Yoga... I am always challenged and never bored with what they offer, and, it is free.