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Troubled 23 year old, wanting to finally loose weight for good, diet plan needed :-)

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Troubled 23 year old, wanting to finally loose weight for good, diet plan needed :-)

Old 01-02-2012, 06:29 AM
  #11  
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Join Date: Jan 2012
Location: Manchester
Posts: 20
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Originally Posted by VitoVino
May I suggest you jumping into the Women's forum, making some new friends, and then adding them as a "FitDay Friend" to your profile. Then you'll be able to see their Food Journal for ideas on what to eat. Just a suggestion.

Here's what one looks like. You can view mine only because it's "Public". Most Food Journals here are not public, or they can only be viewed by "friends".

VitoVino - free online diet and fitness journal

You'll find all the information you'll need to help you with other ideas in the link below. And Welcome!

Thanks Vito i will take a look, happy new year
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