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Old 01-02-2012, 04:35 PM   #2 (permalink)
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Join Date: Jan 2010
Location: Slidell, Louisiana
Posts: 8,012

I almost posted this in another thread this morning. Going low carb has worked for me. I've had great success BECAUSE WHEN I GO LOW CARB I EAT LESS CALORIES. I can gorge on cakes and cookies and the clories add up quickly. It's not I'm going to get an insatiable craving from grilled chicken beast and broccoli and consume over my limit of calories.

On the flip side, if I truly stuck to low carb I probably wouldn't need to count calories b/c I'd eat less anyway. But it is about calories in vs. calories out.
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