Originally Posted by msclark40
I am back on Fitday to try this weightloss journey yet again. After leaving the military in 1996, I pretty much gave up on staying fit. I swore I would never run or do another push-up in my life. What stupid logic that was. Now I'm 45 and find every single pound is a struggle to get off. I just moved to third shift a couple months ago, so now I find it even more difficult to find the time to exercise. Will I ever get used to sleeping during the day? Will I ever get on a normal schedule? Will I stay motivated to lose this weight this time? I sure hope so.
Yes - you can break through barriors in your life that make it difficult to be healthy. This is a great place for encouragement. I hope you will stick around!