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Old 01-01-2012, 01:51 PM   #56 (permalink)
mecompco
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Join Date: May 2010
Posts: 2,620
Default Happy New Years!

Collectively, we lost around 136 pounds during this challenge--weigh to go!

To those who stayed the course, congratulations! To those who strayed or took some time off, don't despair--the great thing is that you can go for it again. Examine what worked for you and what didn't. Make some changes to your plan and make a new commitment.

Let's all make 2012 a great year!

Regards,
Michael

PS You're all welcome to join this year's April Fool's Day Challenge!
__________________
47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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