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Old 03-24-2010, 02:11 PM   #11 (permalink)
vsctsand
FitDay Member
 
Join Date: Mar 2010
Posts: 2
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Hi Teela,
I am around the same weight as you are, I started on the same diet as you have,not quit all the way vegetarian? I do eat fish. I have lost ten pounds in a Month(a lot of it in the stomach). I stay away from soy and just walk a lot for exercise.
I think it is the elliptical machine that is turning your fat(not to insult you) into muscle. It sounds like we have the same build and need to do light exercise, not the kind thats going to build you legs into muscle and make it look like you have not lost any weight on the scale. Hope this helps you and good luck and stick with it for life, I am.

Last edited by vsctsand; 03-24-2010 at 02:15 PM.
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