Quote:
Originally Posted by kiltman
While you state your calorie deficit, you haven't stated your caloric intake.
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It is according to the weight goal>progress>calorie budget
Calories Burned:
2,455
2,482
Calories Eaten:
1,976
1,999.1
Calorie Restriction:
478
483
Top number being goal bottom number being actual. So I burn a few more than the goal and eat a few more than the goal but it is not so off to make 2 of 4 and a half months of logging not lose weight.