Yup Torre, just the fact that I got out there and walked was good. just 2.5 miles no biggie... 42 minutes, about the time it takes for my clothes to dry in the dryer.
April- So glad you joined! I've enjoyed reading your posts on other threads! percent goals throw me too... I can't wrap my head around them.
My weigh in today wasn't what I had hoped for, 139.5 so I actually GAINED. No fear, I will be strong and steadfast. I will get it off by next week.
Now I have to go drink water and fold my laundry. PS I got a new clothesline for christmas! I am super excited! They help work your arms and upper body when you are hanging the clothes!