Lets talk about Sodium!!
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12-29-2011, 04:59 PM
Join Date: Mar 2011
Definitely if you can lower your intake that is better than having to drink extra water. Then drinking the water will be for other benefit to your system.
April - 35yr 5'10" mom of two teen boys
331.2 lbs 02.21.11 (start) size 28W-30W jeans
229.2 lbs 08.06.12 (best so far) size 16W
263.4 lbs 03.03.14 (current)
Progress 67.8 lbs - 20% of my original weight
New Collage April 2012
You are never too old to set another goal or to dream a newdream. ... CS Lewis
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