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Old 12-29-2011, 01:54 PM   #5 (permalink)
Vickey Darrell
FitDay Member
Join Date: Oct 2011
Posts: 27

Because of medical issues I have had to go to a vegetarian lifestyle way of eating and thought I'd let those who would be interested to know about the book my son got me for Christmas called The Vegetarian Way by Virginia Messina,MPH,RD and Mark Messina, PhD.

I have found it very informative and hope you do also.
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