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Old 12-28-2011, 10:08 PM   #3 (permalink)
FitDay Member
Join Date: Dec 2011
Posts: 20

Originally Posted by wildbeanerz View Post
Maybe you have sodium sneaking into your diet somewhere. Processed meats are horrible for nitrates too.
The meats I eat are chicken breast, ground beef and steak. Not sure if those are processed however for a long time I was logging a chicken breast that had a lot of sodium in it but then I found a different chicken breast that had very little sodium. I am not exactly sure of the sodium content of my chicken however I would imagine it is the lower one of the two.

And that is another thing that may cause this not losing weight is logging the wrong foods. I doubt that I could be exactly 500cals off to make my weight be at a standstill.
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