Weight Watchers
I've done Weight Watchers online in the past and I think it's a good tool....even better if you can make it to the meetings. Like any diet, if you stop watching what you eat and stop exercising...the weight will come back...which is what happened for me. I'm using "Alli" now...but, I know when I get to my goal weight....I need to work to stay there. I didn't last time.
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