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Old 12-28-2011, 10:07 PM   #8 (permalink)
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Join Date: Jul 2011
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As far as I know there's no difference between sweating from working out and sweating from just laying around or in a sauna. I've read that when we perspire we lose sodium and I've never seen any distinction between the mechanism. But somebody correct me if I'm wrong...

Think of food as fuel for the body instead of feeding emotions
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