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Old 12-28-2011, 06:11 PM   #5 (permalink)
wildbeanerz
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Join Date: Mar 2011
Location: Pennsylvania
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Quote:
Originally Posted by 21jamira View Post
Is there anything out there that can flush sodium out of your body? I use to think more more water.. but i recently read that, that is a myth? any other ideas??? Cause there are occasions where I take more then I should and i feel it the next day... any ideas???

I don't think water is a myth. Maybe it doesn't work that well for some people but I can say that when I have high sodium the more water I drink flushes it out of my system faster.
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April - 35yr 5'10" mom of two teen boys

331.2 lbs 02.21.11 (start) size 28W-30W jeans
229.2 lbs 08.06.12 (best so far) size 16W
263.4 lbs 03.03.14 (current)

Progress 67.8 lbs - 20% of my original weight

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