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Old 12-27-2011, 12:20 AM   #866 (permalink)
Urbanmule
FitDay Member
 
Join Date: Mar 2011
Location: Ohio
Posts: 138
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Quote:
Originally Posted by RunbikeSki View Post
What a beautiful way to start Christmas. 10 miles - that's awesome!

I lived up to my screen name this weekend. Run (wimpy 3 miler), bike (challenging 11 mile mt bike ride), Ski (a Christmas morning tradition 2hr), Run (much better 11.5 miler). Yippee

Quote:
Originally Posted by sw07 View Post
Nice! Sounds like fun.
I went for another run today- similar weather and I was feeling a little flabby from overindulging so I ran 9.4 miles in 1:42.
I gotta say, these longer runs are becoming easier than the ballz out racing of a 5k....I'm really considering signing up for the St. Patty's Day 1/2 in March.
Good job folks!

I'm bummed the overindulgence has been a lot this past weekend, but the running has kept me at a stable weight so it wasn't all bad... New year and new/restructured diet and workout program coming up
__________________
2011 #275
2012 #230

Fastest:
Mile - 8:48 Jan. 3rd 2012
5K - 29:45 Jan. 11th 2012
10K - 1:01:26 Jan. 29th 2012
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