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Old 03-23-2010, 08:27 PM   #5 (permalink)
Faith17022
FitDay Member
 
Join Date: Mar 2010
Posts: 6
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I think that you she can do simple things such as tightening her abdominal muscles. She can also buy the Contour Belt that contracts your abs and burns fat while you relax and watch tv, or whatever else you may do. In other words, she can lose weight with little effort. She can also do leg lifts, which is done by lifting your legs up and down towards your abdomen. If she has trouble straightening and bending her knees, she can do it with her legs in the range she's comfortable with. This exercise is done lying down, so no stress on her legs.
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