Intro and Survey - Daily Caloric Intake - Men
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12-26-2011, 06:27 PM
Join Date: Dec 2011
Location: Central PA
I am 5'9" and was 262lbs - ate 3500 calories a day to lose 1 lb per week.
I lost 67 lbs so far - Check out the difference!
I eat more than most, because I am VERY active.
Everybody needs to discover their maintenance zone!
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