FitDay Discussion Boards - View Single Post - A Plant-Based Diet or "Have You Tried The Genesis 1:29 Way?"

vsctsand · 03-23-2010, 07:13 PM

Hi, my name is Toni and I also have gone to mostly plant based foods. I am overweight and have been on this type of diet for a month. I have lost 10 pounds(a lot in my stomach) and I feel a lot better and have lots of enery. I do eat some type of fish over once or twice a week. I plan on doing this type of eating for life.

03-23-2010, 07:13 PM	#2 (permalink)
vsctsand FitDay Member Join Date: Mar 2010 Posts: 2	Hi, my name is Toni and I also have gone to mostly plant based foods. I am overweight and have been on this type of diet for a month. I have lost 10 pounds(a lot in my stomach) and I feel a lot better and have lots of enery. I do eat some type of fish over once or twice a week. I plan on doing this type of eating for life.