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Old 03-23-2010, 08:13 PM   #2 (permalink)
vsctsand
FitDay Member
 
Join Date: Mar 2010
Posts: 2
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Hi, my name is Toni and I also have gone to mostly plant based foods. I am overweight and have been on this type of diet for a month. I have lost 10 pounds(a lot in my stomach) and I feel a lot better and have lots of enery. I do eat some type of fish over once or twice a week. I plan on doing this type of eating for life.
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