View Single Post
Old 12-25-2011, 01:44 PM   #13 (permalink)
FitDay Member
VitoVino's Avatar
Join Date: Jul 2011
Location: 86
Posts: 1,858

Welcome, Bobby!

Congratulations on your big loss so far, that's a real achievement! I'm glad you've found FitDay, along with this thread. We have a lot of weight loss tips here and a lot of great threads you can read through to get oriented and feel at home. A good place to start, because the software itself plus the forum can be a bit daunting, would be to check out this thread:

Again, welcome, and feel free to come back to this thread to support your "End Zone Goal".

Think of food as fuel for the body instead of feeding emotions
VitoVino is offline   Reply With Quote