View Single Post
Old 12-22-2011, 12:20 PM   #855 (permalink)
FitDay Member
Join Date: Feb 2011
Posts: 630

Good morning all – yesterday was client appreciation night for my firm, so I had to be charming with a glass of wine in my hands, didn’t leave me motivated for the 5 AM alarm, so I slept another hour. When I asked my boss this AM “how are you?” he said in “that voice” “I’ve been better”.

I, however, feel great. Got a great walk this morning. – took the long way from my house to the Subway through a park at sunrise, dog walkers and runners all out, and beautiful trees, the most amazing gnarly beech. I kept the pace fast, but it was a 40 minute walk about two miles, not a run.

Sounds like a great cross fit Pam!
dear_abby is offline   Reply With Quote