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Old 12-22-2011, 08:25 AM   #53 (permalink)
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mecompco's Avatar
Join Date: May 2010
Posts: 2,621

Ten days left! Finally lost another pound--the scale has been pretty sluggish lately. But, that's fine as I'm wrapping my head around not being in a big hurry to lose the last 19 pounds.

On the kinda cool side, 184 equals the lightest weight I got down to "last time" back in '01. Another pound and I'll be lighter than any time since I lost weight at 21 and got down to 175 or thereabouts.

Keep up the fight and stay safe, everyone!

47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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