I had way to many foods to rate at a pot luck today. I have 50 calories left for the day so I'd better get exercising or plan consume and diet jello for dinner.
I used the small serving method of restraint and passed on the things like buns that don't tempt me. A small brownie with a tiny serving of very good cheesecake was worth 30 minutes of exercise. I should have passed on the apple cider and rice pudding. I love and make a good rice pudding so I wanted to try my friend's recipie.
Restarting Jan 11th, 2014
Starting weight: 201.6
Current weight: June 9, 2014 181.4
June 30th goal = 170
Ultimate goal Undecided ? 150 to be assessed once maintained for a while
Height 5' 3"