FINALLY, I saw the scale move! Down 1 lb, so happy to finally see it budge even if it is just 1 lb.
I haven't measured, yet today because I'm feeling really bloated this morning. I had 10 pot stickers from the Chinese restaurant yesterday, plenty of sodium there but they sure did taste good!
Great job to everyone that's seen results!
Don't spend time beating on a wall, hoping to transform it into a door.
Start weight- 140lbs
Current weight- 130lbs
Goal weight- 120lbs