I am new to fitday. Can somebody give me advice how best to log meals that I cooked myself?
Do I have to weigh and add each ingredient separately each time I cook or can I create a custom "dish" that consists of several ingredients.
For example is there a way to build the recipe/calorie count for a dish like "potato and leek soup" or do I have to enter the calorie value for potato, leek, soup stock etc. separately to my daily food log each time I cook this dish?
I saw that I can create customs foods - but this doesn't work for recipes since I don't know how much calories my recipe has.
Hm, hope that explanation wasn't too confusing. Thanks for your help.
Glad to be part of the group,