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Old 12-21-2011, 02:47 PM   #5 (permalink)
mecompco
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Join Date: May 2010
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Well, I can't think of any food in my "forbidden" category that is tempting enough to cause me serious anguish. I see lots of my (ex) favorite treats listed (pecan pie, oh my!), but I've decided I'll never eat sweets, candy or bakery items again, period. So, no worries there!

Now, if I was able to make that sort of commitment regarding beer, I'd be much better off (and likely 20 pounds lighter).

Regards,
Michael
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47 M 5'8"

May 4, 2010...... 440? lbs. (Start FitDay Size 60 Jeans)
June 19, 2010.... 393 lbs. (First Weigh-in)
June 19, 2011.... 229 lbs. (164 lbs. gone in one year :-)
Current Weight... 185 lbs. (Size 36 Jeans)

Next Goal 169 lbs. (07/04/12)
Ultimate Goal 165 lbs. (12/31/12)

The best exercises for weight loss are Fork Putdowns and Table Pushaways.

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