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Old 12-19-2011, 11:54 PM   #2 (permalink)
RunbikeSki
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Join Date: Jan 2010
Location: Riverside, CA
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Generally counting tea as water intake is just fine. But do make sure you get at least a couple cups of good old, plain wa-wa.
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5'4" 55yr

2.5 years, 45 pounds later... 128ish pounds
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