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Old 12-19-2011, 08:16 PM   #147 (permalink)
fit4luv
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Join Date: Dec 2011
Posts: 532
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What a nice read for Small & Non-scale successes.

Just in a few days, I feel a bit of energy coming back with increasing my water intake & focusing on healthy eating.

Thanks for bringing this thread back to life.

Best wishes to all,
Luv
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Best Wishes, Luv
We are what we repeatedly do. -Aristotle
::think_ BALANCE <-> Plan * Perspire * Persist...and Pause * Play
:::act_FIT = Focus/Intake/Train . . .+++{} KEY 2 progress
::::progress_2 WIN ~> Start (12/18/11) BMI 40 @ 220 lb

ONGOING: 7/26 ~ 206.4 . . . ADIOS: -12 lb @ 208 lb
ONWARD: /~/ next HURDLE= BMI 37.5 @ 205 lb
*/* FUTURE PRIZE = HEALTH -> BMI 22 @ 120 lb (-100)

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