FitDay Discussion Boards - View Single Post - Hello cheekbones :) (little acheivements that keep us motivated)

fit4luv · 12-19-2011, 07:16 PM

What a nice read for Small & Non-scale successes.

Just in a few days, I feel a bit of energy coming back with increasing my water intake & focusing on healthy eating.

Thanks for bringing this thread back to life.

Best wishes to all,
Luv

12-19-2011, 07:16 PM	#147 (permalink)
fit4luv FitDay Member Join Date: Dec 2011 Posts: 532	What a nice read for Small & Non-scale successes. Just in a few days, I feel a bit of energy coming back with increasing my water intake & focusing on healthy eating. Thanks for bringing this thread back to life. Best wishes to all, Luv __________________ Best Wishes, Luv We are what we repeatedly do. -Aristotle ::think_ BALANCE <-> Plan * Perspire * Persist...and Pause * Play :::act_FIT = Focus/Intake/Train . . .+++{} KEY 2 progress ::::progress_2 WIN ~> Start (12/18/11) BMI 40 @ 220 lb ONGOING: 7/26 ~ 206.4 . . . ADIOS: -12 lb @ 208 lb ONWARD: /~/ next HURDLE= BMI 37.5 @ 205 lb / FUTURE PRIZE = HEALTH -> BMI 22 @ 120 lb (-100) ____ CLICK -> FitDay's Best of Series *FAQ, How To's, Links & MORE