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Old 12-19-2011, 03:17 PM   #836 (permalink)
FitDay Member
Join Date: Feb 2011
Posts: 630

Typical Monday Ė the pillow won in the alarm clock vs. pillow competition, I got a nice walk taking the long way to catch the bus, but nothing too energetic, however, Pam gave me permission to slack!

I did find myself very active over the weekend, baked a lot of cookies (and didnít eat many or much dough!) Ė thatís considerable on your feet time. And, walked around a hospital for about three hours (caroling with a church group Ė itís the chronic care facility where the homeless with long term health problems end up, these people donít get many visitors, so it felt good to bring a little music).

Pam, nice run, sounds like you and your buddy really helped each other.

Nik, that sounds like a great session Ė I love earned soreness

Nice work SW! One dayÖ
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