Typical Monday – the pillow won in the alarm clock vs. pillow competition, I got a nice walk taking the long way to catch the bus, but nothing too energetic, however, Pam gave me permission to slack!
I did find myself very active over the weekend, baked a lot of cookies (and didn’t eat many or much dough!) – that’s considerable on your feet time. And, walked around a hospital for about three hours (caroling with a church group – it’s the chronic care facility where the homeless with long term health problems end up, these people don’t get many visitors, so it felt good to bring a little music).
Pam, nice run, sounds like you and your buddy really helped each other.
Nik, that sounds like a great session – I love earned soreness
Nice work SW! One day…