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Old 12-19-2011, 01:48 PM   #832 (permalink)
waynegretzky
FitDay Member
 
Join Date: Feb 2010
Location: Arizona
Posts: 194
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Quote:
Originally Posted by RunbikeSki View Post

One of the things I have done in the past with success is to pick a day to restart the exercise program. Post it on your calendar and follow through come hell or high water.
Good morning Pam i just read this part of your post from a few days ago.... hit home and that is exactly what i needed to hear! Thanks
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Started weightloss January 7 267

Currently weigh in at 267 lbs

December 1 goal 190 lbs

I'm back after a couple year absence... and a 68lb weight gain!!
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