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Old 12-19-2011, 02:48 PM   #832 (permalink)
waynegretzky
FitDay Member
 
Join Date: Feb 2010
Location: Arizona
Posts: 188
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Quote:
Originally Posted by RunbikeSki View Post

One of the things I have done in the past with success is to pick a day to restart the exercise program. Post it on your calendar and follow through come hell or high water.
Good morning Pam i just read this part of your post from a few days ago.... hit home and that is exactly what i needed to hear! Thanks
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Started weightloss Nov 24 2009 302lbs

Started Fitday: February 19 2010 263lbs

Currently weigh in at 220 lbs

Jan 1 2012 goal 202 lbs
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