Originally Posted by RunbikeSki
One of the things I have done in the past with success is to pick a day to restart the exercise program. Post it on your calendar and follow through come hell or high water.
Good morning Pam i just read this part of your post from a few days ago.... hit home and that is exactly what i needed to hear! Thanks
Started weightloss Nov 24 2009 302lbs
Started Fitday: February 19 2010 263lbs
Currently weigh in at 220 lbs
Jan 1 2012 goal 202 lbs