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Old 12-18-2011, 08:11 PM   #829 (permalink)
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Join Date: Jul 2011
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Originally Posted by sw07 View Post
WooHoo! Did my first 10 mile run this morning Felt awesome!! I could definitely feel the last 2 miles... my time was 1:41, 10:07 pace. The only part that seems to hurt are my shoulders...
I haven't run 10 miles since I was in cross country in HS.

I'm curious, what was the most prior to this? I'm still working at completing 4+. Been too long since I ran consistently and now I realize I've been living in my past, that I'm not that guy any more. Yet.

Think of food as fuel for the body instead of feeding emotions
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