At the end but don't know where to stop
#3
Well, I've shrunk to about 5'8" (I KNOW I used to be 5'9/5'10) and I plan to see what 165 feels like. I feel pretty good right now at around 190. I've not been under 175 since grade school and I'm 47 now. I guess I'd shoot for 165 and see how you look/feel. That is on the high end of the "healthy" range for our height.
Regards,
Michael
Regards,
Michael
#4
I've been wondering the same thing lately. But like Mike said, keep going until you feel comfortable or your body tells you it's time to stop. You WILL plateau at some point. Just make sure you keep eating healthy.
#6
FitDay Member
Join Date: Aug 2010
Posts: 1
You have done fantastic! I am around the same place as you... a little chubby around the middle, 3 pounds from "normal"... I think some of that chub is skin.... sadface. I am shooting for 5 pounds below normal high, then see how it goes. Coming off very slow anyway at this point... Good luck! Hopefully you will know when it is time to stop.
by the way, I have lost 86 pounds so far...
by the way, I have lost 86 pounds so far...
#7
I've found that this calculator has given me a good perspective on "when to stop" as it indicates "ideal weight":
Ideal Weight Calculator
To start using it, click the dark blue box first (and you may have to register for iGoogle, I don't remember).
Ideal Weight Calculator
To start using it, click the dark blue box first (and you may have to register for iGoogle, I don't remember).