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Old 12-16-2011, 08:10 PM   #259 (permalink)
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Join Date: Jul 2011
Location: 86
Posts: 1,858

Originally Posted by handcycle2005 View Post
Vito, you're a good candidate for a heart rate monitor. If you train by heart rate, your time will improve at the same rate as your fitness without forcing it/being tempted to "race" your workouts.

That's all I needed to hear. Now I'm going to start researching to purchase one. Thanks HC, much appreciated.

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