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Old 12-16-2011, 04:20 PM   #824 (permalink)
tg000018
FitDay Member
 
Join Date: Dec 2011
Posts: 1
Default December workouts

You are sooo RIGHT. This month, with all the fixins, and the recovery from Thanksgiving......

I did get in 40 minutes of strength/resistance training this am, before work.

However i want to do some cardio this evening. (Elliptical) 30 mins approximately.

Does anyone know of what we can pick for our activity in the fitday section for this exercise??

Thanks for the help. love this website and this forum/thread.

Todd in KC
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