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Old 12-16-2011, 11:24 AM   #822 (permalink)
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lusciousL's Avatar
Join Date: Dec 2011
Location: The Netherlands, Europe
Posts: 43

Yes its getting colder here, tho not as cold as below freezing.

It has been very rainy lately so I put my steps-mini stairclimber type thingy in the livingroom and hop on with my heart rate monitor on instead of running outside in the rain.

This is rather boring tho, I can't see myself keeping it up for the same amount of time as I can spend outside jogging/run-walk-running.
14 lbs down, 22 to go

Female 37 yrs 5 ft 7
Start weight 9th December 2011: 190 lbs
Current weight 2nd March 2012: 176 lbs
Inches lost around waist: 3
Goal: 154 lbs by 1st of January 2013
How: Portion control, shun liquid calories, snacks and junk food, running 3 times a week
Why: I want to get in better shape physically and mentally
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