I do 25 mins work out to Cathy Smith ( I think her name is) 3-4 days a week on my lunch. Then try to get 2-4 work outs in during the week at the gym... but I have been lazy lately. Must be the weather. I am getting my lunch work outs in but not my night ones. Once I get home I am EXHAUSTED supper is even a challenge! Anytips on how to boost my energy!
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