Hey Vito,
Thank you for the response. I definitely did a search before posting. But as soon as I posted I had remembered somewhere about the potassium/sodium ratio. Too bad I am under in this nutrient.
Here is my public profile:
kirbydoug - free online diet and fitness journal
I ate like a bird yesterday, so I was under in sodium
. I appreciate the replys, kicken chicken spice is definitely one of my key ingredients, but other than chicken I don't really add additional spices.