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Old 03-22-2010, 05:14 PM   #4 (permalink)
mandab1
FitDay Member
 
Join Date: Feb 2010
Posts: 58
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I add sleep because I've noticed that it says your lifestyle is 24 hours. When you add sleep it takes however many hrs you sleep away from lifestyle.

I don't know what the answer is for sure, but adding sleep just seems to make sense.
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