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Old 12-14-2011, 12:11 PM   #812 (permalink)
FitDay Member
Join Date: Feb 2011
Posts: 630

Good luck with that TandooriChicken,

LuciousL - you may have good relaxed muscles at the start of a session and tighten as exercising.

Yesterday I thought I was getting a cold, so stayed in bed instead of spinning, some sniffles materialized, but nothing debilitating. So, today it was a fast mile, then weights - when I set up this current routine I thought it wouldn't be challenging - I was wrong, got that good sore muscle feeling!

dear_abby is offline   Reply With Quote