Good luck with that TandooriChicken,
LuciousL - you may have good relaxed muscles at the start of a session and tighten as exercising.
Yesterday I thought I was getting a cold, so stayed in bed instead of spinning, some sniffles materialized, but nothing debilitating. So, today it was a fast mile, then weights - when I set up this current routine I thought it wouldn't be challenging - I was wrong, got that good sore muscle feeling!
Abby
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