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Old 12-14-2011, 12:00 AM   #4 (permalink)
FitDay Member
Join Date: Dec 2011
Posts: 5

I'm using FitDay PC but started with on-line. I noticed a big difference in the recommended intake for potassium in these two versions. On-line, I am not getting enough (4700 mg), but in FitDay PC, 3715 mg is 106%. Why the difference? There is also a difference in sodium. In the on-line version, I'm getting too much if I go over 1300 mg, but FditDay PC says that 2023 mg sodium is only 84% of the max. Why the difference. My profile is the same in both, so it's not an age or sex difference. I haven't checked other nutrients but am concerned about these. What should I be aiming for?
kiehnaumartin is offline