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How often do you step on the scale?
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01-11-2010, 02:26 PM
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judyanns
FitDay Member
Join Date: Jan 2010
Posts: 1
When I first started my diet in 1-6-09 I would weigh myself every monday or it would drive me crazy. I lost 44lbs. I am maintaing my weight now by weighing everyday if I go up 1 lb I watch what I eat more closely.
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