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Old 12-12-2011, 12:22 AM   #8 (permalink)
FitDay Member
Join Date: Sep 2010
Posts: 5

Hey MeggieTye, I'm a fellow Crohnie, and absolutely you must limit wheat and milk. I tolerate processed dairy products like yogurt and cheese much better than milk. I must limit coffee as well, but one cup a day is fine. Add in OTC meds as needed and forget the doctors! I spent a lot of $ on them and they never helped me in 40 years. You know what works for you! I'm in a hurry to lose and I'm currently on 700 calories per day. I feel great and I'm losing 3 pounds a week average. Good Luck to you!
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