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Old 12-10-2011, 05:46 PM   #7 (permalink)
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Join Date: Jul 2011
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Posts: 1,858

Nice post, Pam.

For the record, my post pointed out that 1 ounce of Brazil nuts exceeds the daily upper limit. Eating Brazil nuts every day, in this quantity, long term, seems to suggest that toxicity will occur.

Think of food as fuel for the body instead of feeding emotions
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