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Old 12-10-2011, 02:00 AM   #1 (permalink)
FitDay Member
Join Date: Nov 2011
Location: Montreal, Qc
Posts: 17
Default Brazil nuts, dangerous?

After checking my graph, I found out that 1 brazil nut contains 115% RDI of selenium!!! The other day I unknowingly had around 2350% of the mineral . These nuts should come with a warning
Success is a steady progress towards one's personal goals -Jim Rohn
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