OK Slugs, start slithering - even slugs move around a lot!
Mary, both bells and sneakers – we have a Jingle Bell Run through downtown in Boston.
Good to see you posting SW – I’ve missed you. That 5K will be a good kick.
Pam, I will always run in fear from a jump rope!
My legs were tired from my run yesterday, then we did serious strength work in Spin this morning, I can walk barely. I finished up with 20 cruches on the incline bench, and 8 captain’s chair leg lifts. Ready to rumble!