Thanks for the encouragement! Seems like a lot of us have been getting crappy weather, I think this is just where the motivation kicks in. I know I feel quite proud when I push myself to go walking on such days. As for the shins, they're much better. Tiny bit store, still, but I'm sure that'll be completely gone by tomorrow. Sticking to the bike + swim though but maybe wednesday I'll go walking instead. Good luck all, keep on walking, running, and zumba(ing)!!