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Old 12-05-2011, 07:58 PM   #2 (permalink)
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Join Date: Jul 2011
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Posts: 1,858

Wrong forum, but unless you're very short and very old (and a female) eating under 1000 calories a day is not healthy.

This link will help: FitDay Discussion Boards - Threads Tagged with plateau

Think of food as fuel for the body instead of feeding emotions
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