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Old 12-05-2011, 07:48 PM   #1 (permalink)
rosiecris
FitDay Member
 
Join Date: Sep 2010
Posts: 5
Default Breaking a plateau

I have lost about 30 pounds and have more to go, but the scale seems stuck. I'm exercising and eating under 1000 calories. Suggestions for breaking thru this plateau are much appreciated.
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